Positivity: A Way of Life covers all the major aspects of wellness development relevant to adolescent students as well as life skills that students need when they step out of the academic world. Written in a lucid style, the book contains plenty of activities to enable the students to put into practice what has been learnt. The book is divided into three sections – Developing the self; Developing the social self and Developing the global self.

Foreword
Message
Preface
Acknowledgements

Section I: Developing the Self

1. Knowing Oneself
2. Maintaining a Healthy Body
3. Driving Oneself
4. Planning the Future
5. Understanding Emotional Intelligence

Section II: Developing the Social Self

1. Managing Relationships
2. Speaking Your Mind

Section III: Developing the Global Self

1. Making Informed Choices
2. My World and I
3. The Beauty of Life